I want to use time in my mornings to reflect and plan and start my day the best way for me.
There are things I do now and these are things I need to do:
- feed the cats
- make oatmeal
- take my meds
- drink water
There are habits that are already happening:
- turn the plant lights on
- read emails
- check my calendar
- check the weather
There are things I want to do consistently:
- yoga
- meditation
- excercise
- go outside